Progress Photo
My husband and I have now lost a combined total of 165 pounds! I can hardly believe it. I FEEL thinner than I look. It still seems like we have … Continue Reading →
Month: January 2019
OAMM keto mealprep for Feb
I plan to just add more posts as I complete my meal planning for February. If this is your first time here, you should know that I use Once a … Continue Reading →
OAMM mealprep for January
You may have noticed I have not yet shared any meal prep updates or photos from January. That is because after I did the shopping, my dearly beloved husband did … Continue Reading →
Never Binge Again first impression
I started the book last night. I saw someone mention it and I did read it and it made sense and I would love to read it now that I … Continue Reading →
Never Binge Again
I am going to reread this. Keto goes a long way in helping me lose weight. But I still have thoughts about not eating when hungry, or eating for reasons … Continue Reading →
Progress Not Perfection
The title of this post is definitely my mantra. But that doesn’t take away the pain that inevitably comes with growth. I tend to want to give up the second … Continue Reading →
The Struggle
Thanks so much for visiting and reading! Please follow me on Facebook and Instagram for almost daily encouragement. Just click on the little f above or the little camera. Lately, … Continue Reading →
A few things I try to watch everyday
I feel like I won’t be able to sustain success if I don’t build myself up. Here are a few things I use to teach myself and encourage my good … Continue Reading →
How would you use OAMM??
For three years I have utilized the Once a Month Meals meal planning service. They have several meal plans to choose from. It includes all the recipes, shopping lists and … Continue Reading →
Disclosures Disclaimers
I am just a person sharing what has worked for me. Please research and make your own choices. My aim is to encourage and share what I have had success … Continue Reading →
